Watch Me Shrink

Friday, June 1, 2012

Go for a walk!

I just found this and it speaks for itself, especially for us women.  Take a look & go for a walk!  



Posted by Unknown at 8:49 AM
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Blog Archive

  • ▼  2012 (30)
    • ►  July (3)
    • ▼  June (17)
      • Something is better than nothing.
      • In a funk.
      • Trying to get my groove back.
      • Slow & steady wins the race.
      • Attitude of grattitude.
      • Back in the saddle.
      • Too much time off.
      • The family that works out together is a happy fami...
      • Whatever my excuse is, it's invalid.
      • I think "discipline" has set in.
      • 3500 calories = 1 pound.
      • "I really regret that workout" - No One Ever
      • It's too hot.
      • No pain, no gain.
      • Determination
      • Go for a walk!
      • Listen to your body.
    • ►  May (10)

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